Resilience Training

Resilience training

Resilience Training

Our resilience training programme is designed to give managers in organisations the skills and resources to operate successfully in stressful work environments and adapt effectively to change or emergencies.
Who is this for?
This course is designed for managers working in roles where stress and change can lead to conflict in the workplace

Course Content

  • Understanding resilience
  • Managing Stress
  • Anger Management
  • Communication Skills
  • Dealing with emergencies

The programme is delivered over a half day and uses a blend of interactive group exercises, case studies and scenario based learning.


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